Everyone struggles with motivation every once in a while, even the toughest guys and girls out there don’t always feel […]
Tag Archive for ‘training’
When you don’t feel like working out….. workout tips
Nobody on the face of this planet feels like working out every single day, because working out is hard. You’re […]
The only 2 diets
Diet, it’s probably one of the most, if not the most overused word in the fitness industry (or even outside of it). […]
My CrossFit and Running shoes review
If you have done any CrossFit specific training or dipped your toe in long-distance running, you know the importance of […]
Let’s talk about fitness cliches that are actually true
With all the social media content going around today it brings a lot of information into the world that’s not […]
Passion Through Life and Fitness 