OH boy do I love me some banana and oat pancakes! The great thing about these type of pancakes is […]
Archive for ‘healthy’
No such thing as a diet
First I want to let you know that I am not trying to make you believe in something that you […]
The only 2 diets
Diet, it’s probably one of the most, if not the most overused word in the fitness industry (or even outside of it). […]
Let’s talk about fitness cliches that are actually true
With all the social media content going around today it brings a lot of information into the world that’s not […]
How to work towards your fitness goals and ACTUALLY achieve them
What is the one thing that the people who step into a gym have in common? It’s not that we […]
Passion Through Life and Fitness 