With CrossFit being such a new sport there’re a lot of unknowns out there. With these unknowns comes false information. […]
Tag Archive for ‘crossfit’
Why CrossFit is effective
CrossFit has grown so fast compared to many other sports. CrossFit is not even 20 years into its existence and […]
Why I do CrossFit, part 2
CrossFit, you either love it, hate it or you might not have even heard about it. If you know me, […]
Why I do CrossFit, part 1
It has been 6 years since I started CrossFit. Many things have changed in my life, I have gained a […]
Why some reach their fitness goals and others don’t
You start your fitness journey because you have a goal or result in mind right? But, from what I see […]
Passion Through Life and Fitness 