Just a simple day in the life video pre second lockdown, produced by me. Simply to lighten the mood a […]
Tag Archive for ‘workout’
Why some reach their fitness goals and others don’t
You start your fitness journey because you have a goal or result in mind right? But, from what I see […]
My easy banana-oat pancake recipe
OH boy do I love me some banana and oat pancakes! The great thing about these type of pancakes is […]
The only 2 diets
Diet, it’s probably one of the most, if not the most overused word in the fitness industry (or even outside of it). […]
My CrossFit and Running shoes review
If you have done any CrossFit specific training or dipped your toe in long-distance running, you know the importance of […]
Passion Through Life and Fitness 