Going into the gym, getting sweaty and doing the work is highly necessary and great, but without the proper nutrition […]
Tag Archive for ‘healthy nutrition’
Common nutrition mistakes
As I always say; The basics of nutrition are very simple, figuring out what works for you and sticking with […]
Get to know your food, part 2
Food is 80-90% responsible for how your body feels throughout the day, what your body looks like and how strong […]
Under-Over-Rated, frozen veggies, ”5 a day”, keto diet
Welcome back to another under-over-rated blog where I discuss increasingly popular topics in the fitness/ nutrition world, and rate them […]
Under-over-rated, nutrition related
Welcome to the Under-over-rated blog. In these bi-weekly blogs I will share my personal opinion on 3 different topics that […]
Passion Through Life and Fitness 