Strength training, it’s probably the most debated and argued aspect of fitness in the world. Nobody will ever ask you […]
Tag Archive for ‘fitness tips’
Under-Over-Rated, workout hypes
It’s time for the second Under-Over-Rated blog, this time focused on workout hypes. If you haven’t read the first one […]
Reasons to start lifting weights
There’re so many benefits to weight training. Benefits that have a huge impact on your physical and mental health, your […]
When you don’t feel like working out….. workout tips
Nobody on the face of this planet feels like working out every single day, because working out is hard. You’re […]
How to set goals for yourself
Working out is easy, fueling your body appropriately is easy, stretching is easy, walking into a gym for the first […]
Passion Through Life and Fitness 