First of all, congratulations on reaching your fitness goal. A lot of people set goals for themselves but no everyone […]
Tag Archive for ‘fitness goals’
Lesson we learn by lifting weights (part 3)
Part 3?! Yes! There are so many different lessons that we can take away from lifting weights and apply them […]
How to set goals for yourself
Working out is easy, fueling your body appropriately is easy, stretching is easy, walking into a gym for the first […]
Why you should start your fitness journey TODAY
Alright, the new year has started and some people have decided to work on their health but have you? If […]
My goals for 2021
2020, WHAT. A. YEAR. Now that this weird year is coming to a close it’s time to look ahead to […]
Passion Through Life and Fitness 