Now, before we get into all the foods that I eat every single day, you have to realize somethings. I […]
Archive for ‘training’
Let’s talk about supplements, 3 common myths
Basically all companies that provide some type of fitness supplement promises you that their product is your golden ticket to […]
How to make healthy choices in the supermarket
Have you ever been hungry or thirsty while you were out in the supermarket? There’s nothing worse when you’re attempting […]
10 benefits of resistance/weight training
here’re so many benefits of weight training that have a huge impact on your physical/mental health, daily life and so […]
Let’s talk about common dieting myths
We all know someone that is following a popular ”diet” or it might be you who is following one. It […]
Passion Through Life and Fitness 