If you ever thought about eating healthy or changing your life around, it’s so important to know what you’re getting […]
Tag Archive for ‘why is protein good for me’
Why adding more protein to your breakfast is important
Protein intake is probably the most discussed and argued macronutrient. How much should you be getting in? what happens if […]
Benefits of protein, Let’s talk about it
Protein is one of the macronutrients, besides carbohydrates, fats and alcohol (let’s forget about that last one for now). It […]
Passion Through Life and Fitness 