Protein, protein and more protein. It’s all everyone seems to be talking about when it comes to muscle growth, muscle […]
Tag Archive for ‘protein powder’
Under-over-rated, nutrition related
Welcome to the Under-over-rated blog. In these bi-weekly blogs I will share my personal opinion on 3 different topics that […]
A beginners guide to supplements (part 1)
Yes, you’re absolutely right, the supplement industry is over saturated and it’s hard to make sense of it all. What […]
Passion Through Life and Fitness 