Christmas and new year’s are a time to enjoy with the family, eat some good food, drink some of your […]
Tag Archive for ‘how to do intermittent fasting’
3 ways you can enjoy the holidays without having to feel guilty
It’s the holiday season! We all know that 2020 was a tough and challenging year but Christmas and New Year’s […]
Intermittent fasting to maintain fitness/ physique during the holidays
It’s the most wonderful time of the year, CHRISTMAS! It’s definitely one of my favorites, if not the favorite time […]
Passion Through Life and Fitness 