There’s not a lot of information out there that prepares you for eating healthy. Just like most things in life, […]
Tag Archive for ‘Food’
Revisiting; how to go about losing weight, I was wrong
I LIED……. I am going to revisit a blog that I have published before. The blog I am rewriting here […]
Expectations vs reality in the kitchen (part 1)
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
Expectations vs Reality in the gym (part 1)
You’re thinking about signing up for a gym after quarantine is over or maybe you have already committed to a […]
3 delicious Vegetarian – high protein recipes
A lot of people who I am helping to take control of their nutrition are vegetarian. I am not a […]
Passion Through Life and Fitness 