Everyone struggles with motivation every once in a while, even the toughest guys and girls out there don’t always feel […]


Everyone struggles with motivation every once in a while, even the toughest guys and girls out there don’t always feel […]

What is intensity? How do we measure it? Why in the world is it even important? Too often we find […]

2021! New year, new me, right? Well, what does that really mean? It probably means that you weren’t all that […]

This blog is inspired by a thought I had the other day and I posted it on Instagram, I think […]
OH boy do I love me some banana and oat pancakes! The great thing about these type of pancakes is […]