You start your fitness journey because you have a goal or result in mind right? But, from what I see […]
Archive for ‘progress’
How to work towards your fitness goals and ACTUALLY achieve them
What is the one thing that the people who step into a gym have in common? It’s not that we […]
Let’s talk about progressive training and rest days
Today we’re not just talking about 1 specific topic but 2 different ones, as you will see these 2 will […]
Passion Through Life and Fitness 