If you typ in: ” how to lose weight quickly” on google, thousands of articles will pop up (over 690,000,000 to […]
Archive for ‘Fitness’
4 ways to stay active
A lot of you reading this blog are people who frequently go to the gym, like to stay active and […]
Daily home workout
Five 30 minute workouts you can do at home
workout 1: workout flow: 10 push up to toe touch – 10 V-ups – 20 lunge to step up (10 […]
My fitness journey continues
After 3 years it was time to leave the conventional fitness world behind me and focus on something that would […]
Passion Through Life and Fitness 