CrossFit, you either love it, hate it or you might not have even heard about it. If you know me, […]
Archive for ‘Fitness’
Let’s talk about fat!
Does fat make you fat? Does fat make you burn fat? Should I be avoiding fat? Should I eat fat […]
Why I do CrossFit, part 1
It has been 6 years since I started CrossFit. Many things have changed in my life, I have gained a […]
Why are we gaining weight? (A solution) Part 3
After reading part 1&2 of this series you’re probably wondering what the solution is to the worldwide problem that is […]
Why are we gaining weight? (the main cause) part 2
Why am I gaining weight? Why am I not able to lose this weight? Those are 2 questions a lot […]
Passion Through Life and Fitness 