Nobody on the face of this planet feels like working out every single day, because working out is hard. You’re […]
Archive for ‘fitness tips’
Difference in intensity and why is it important
What is intensity? How do we measure it? Why in the world is it even important? Too often we find […]
5 reasons you’re not getting stronger
I understand how frustrating it is to put so much time and effort into the gym and not seeing the […]
Why your progress is slowing down (how to avoid it)
How frustrating is it when you work your ass off for weeks, months and maybe even years without seeing a […]
Are you really doing the right thing to achieve your goals?
This blog is inspired by a thought I had the other day and I posted it on Instagram, I think […]
Passion Through Life and Fitness 