Thank you to everyone who has supported the blog this past year. I didn’t think I could reach this many […]
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kees1996
Why I do CrossFit, part 2
CrossFit, you either love it, hate it or you might not have even heard about it. If you know me, […]
Let’s talk about fat!
Does fat make you fat? Does fat make you burn fat? Should I be avoiding fat? Should I eat fat […]
Why I do CrossFit, part 1
It has been 6 years since I started CrossFit. Many things have changed in my life, I have gained a […]
Why are we gaining weight? (A solution) Part 3
After reading part 1&2 of this series you’re probably wondering what the solution is to the worldwide problem that is […]
Passion Through Life and Fitness 