If you ever thought about eating healthy or changing your life around, it’s so important to know what you’re getting […]
Tag Archive for ‘weight loss tips’
Why low-calorie diets don’t work long-term
Let me start this blog by asking you a question. Do you know anyone who has lost weight and was […]
Under-Over-Rated, cheat meals, carbs and caffeine pre-workout
(in my best Bruce Buffer voice) IT’S TIMEEEEE! Ladies and Gentleman, this is the main event of the evening. Fighting out […]
How too much sugar can lead to amputation and much worse
Sugar is bad for your health and we all know that, but how in the world can eating too much […]
What training should I do to lose weight?
Weight loss is a touchy and tricky subject to discuss with even your closest friends. I have definitely gotten in […]
Passion Through Life and Fitness 