If you know me or have been following me for a while, you know I am obsessed with working out, […]


If you know me or have been following me for a while, you know I am obsessed with working out, […]

I think this is such an interesting concept to talk about, because how long should you really stick with something […]

There are a lot of questions surrounding the topic of fitness. This is why I decided to find out what […]
Part 3?! Yes! There are so many different lessons that we can take away from lifting weights and apply them […]

What do you mean working out every day is not a good idea? You mean to tell me that I […]