I will be the first one to admit that I am not prioritizing mobility as much as I should at […]


I will be the first one to admit that I am not prioritizing mobility as much as I should at […]

It’s time for another ”most frequently asked questions” blog. Here I will cover 3 different fitness topics that a lot […]

Stretching? what are you talking about? I am trying to become stronger, leaner and bigger; I am not trying to […]