I would be lying if I told you that my life is not revolved around fitness. I am in the […]
Tag Archive for ‘recovery’
Let’s talk about fitness cliches that are actually true
With all the social media content going around today it brings a lot of information into the world that’s not […]
Expectations vs reality in the kitchen (part 1)
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
Let’s talk about progressive training and rest days
Today we’re not just talking about 1 specific topic but 2 different ones, as you will see these 2 will […]
Should you workout while feeling ill?
To workout or not to workout while feeling sick? Sweat it our or take some rest?, those are questions a […]
Passion Through Life and Fitness 