There’s not a lot of information out there that prepares you for eating healthy. Just like most things in life, […]
Tag Archive for ‘lifestyle’
Expectations vs reality in the gym (part 2)
The last time we covered this topic we talked about the expectations of achievement, getting judged by other people and […]
Revisiting; how to go about losing weight, I was wrong
I LIED……. I am going to revisit a blog that I have published before. The blog I am rewriting here […]
Expectations vs reality in the kitchen (part 1)
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
Let’s talk about progressive training and rest days
Today we’re not just talking about 1 specific topic but 2 different ones, as you will see these 2 will […]
Passion Through Life and Fitness 