Let me start this blog by asking you a question. Do you know anyone who has lost weight and was […]
Tag Archive for ‘how to lose weight’
Under-Over-Rated, cheat meals, carbs and caffeine pre-workout
(in my best Bruce Buffer voice) IT’S TIMEEEEE! Ladies and Gentleman, this is the main event of the evening. Fighting out […]
What training should I do to lose weight?
Weight loss is a touchy and tricky subject to discuss with even your closest friends. I have definitely gotten in […]
Nutrition for performance vs aesthetics
There is a big, BIG difference between eating for performance and aesthetics. A lot of people, including myself, have trouble […]
5 Nutrition tips for a healthier lifestyle
Over the past 10 years or so I have gained a good amount of experience when it comes to food. […]
Passion Through Life and Fitness 