Welcome back to this week’s blog where we cover a topic that I am super passionate about and that is […]
Tag Archive for ‘how to get stronger’
Why you’re not getting stronger!
I understand how frustrating it is to put so much time and effort into the gym and not seeing the […]
Can I get stronger while doing cardio?
The good old debate, can you get stronger while doing cardio. It’s definitely an interesting question since the 2 training […]
5 upper body exercises for stronger arms
Everyone loves a good upper body session, right? Getting to do all of the benching and pull ups that you […]
5 lower body exercises you should be doing for stronger legs
I haven’t written one of these workout specific blogs in a hot second. I decided to come back to it […]
Passion Through Life and Fitness 