Welcome back to this week’s blog where we cover a topic that I am super passionate about and that is […]


Welcome back to this week’s blog where we cover a topic that I am super passionate about and that is […]

I understand how frustrating it is to put so much time and effort into the gym and not seeing the […]

The good old debate, can you get stronger while doing cardio. It’s definitely an interesting question since the 2 training […]

Everyone loves a good upper body session, right? Getting to do all of the benching and pull ups that you […]

Welcome back to part 4 of my ”most frequently asked fitness questions” blog. Within these blogs I answer some of […]