My nutrition tips for our current situation Nobody out there that has been working their butts of for the past couple years, months or weeks wants to […] 14 April 2020 0
Five 30 minute workouts you can do at home workout 1: workout flow: 10 push up to toe touch – 10 V-ups – 20 lunge to step up (10 […] 19 March 2020 0 5
Passion Through Life and Fitness 