The good old debate, can you get stronger while doing cardio. It’s definitely an interesting question since the 2 training […]
Tag Archive for ‘get stronger’
5 reasons you’re not getting stronger
I understand how frustrating it is to put so much time and effort into the gym and not seeing the […]
How strength training can make you a better runner
If you ask a thousand random people if they think weight/strength training could make them a better runner, I guarantee […]
Passion Through Life and Fitness 