First of all, congratulations on reaching your fitness goal. A lot of people set goals for themselves but no everyone […]


First of all, congratulations on reaching your fitness goal. A lot of people set goals for themselves but no everyone […]

Welcome back to part 4 of my ”most frequently asked fitness questions” blog. Within these blogs I answer some of […]

It’s time for another ”most frequently asked questions” blog. Here I will cover 3 different fitness topics that a lot […]

There are a lot of questions surrounding the topic of fitness. This is why I decided to find out what […]