I understand how frustrating it is to put so much time and effort into the gym and not seeing the […]
Tag Archive for ‘fitness tips’
Why your progress is slowing down (how to avoid it)
How frustrating is it when you work your ass off for weeks, months and maybe even years without seeing a […]
What I do to stay healthy
2021! New year, new me, right? Well, what does that really mean? It probably means that you weren’t all that […]
Fitness goals 2021, where to start
There’s a difference between goals and new year’s resolutions, we set goals for ourselves all the time, whereas we only […]
Are you really doing the right thing to achieve your goals?
This blog is inspired by a thought I had the other day and I posted it on Instagram, I think […]
Passion Through Life and Fitness 