Welcome back to part 2 of this series, how to get your fitness back after the holidays. If you haven’t […]
Tag Archive for ‘fitness tips’
How to get your nutrition back on track Post holidays
I am writing this blog just after the Christmas and new year’s period has finished, but these tips I am […]
Why CrossFit is effective
CrossFit has grown so fast compared to many other sports. CrossFit is not even 20 years into its existence and […]
Most frequently asked fitness questions, part 4
Welcome back to part 4 of my ”most frequently asked fitness questions” blog. Within these blogs I answer some of […]
Frequently asked fitness questions part 3
It’s time for another most frequently asked fitness questions blog. Here I answer the most searched fitness related questions the […]
Passion Through Life and Fitness 