As some of you know, I was the guy who prioritized carbs and protein over fats. That was/is the approach […]
Tag Archive for ‘diabetes’
Let’s talk about food-training relationship myths
Eating fat before your workouts is bad for you, eating carbs before you workout is bad for you, eating too […]
Are all calories equal?
It’s popular to track your calories through all of the various apps that today’s world has provided us with. But […]
Passion Through Life and Fitness 