We know the story by now, everybody is stuck at home and luckily a lot of people are still trying […]
Archive for ‘workout’
Five 30 minute workouts you can do at home
workout 1: workout flow: 10 push up to toe touch – 10 V-ups – 20 lunge to step up (10 […]
My fitness journey continues
After 3 years it was time to leave the conventional fitness world behind me and focus on something that would […]
The start to my fitness journey
WOW! I have been on this crazy journey for almost 8 years now, it’s so unreal to me that I […]
Should you workout while feeling ill?
To workout or not to workout while feeling sick? Sweat it our or take some rest?, those are questions a […]
Passion Through Life and Fitness 