Nobody out there that has been working their butts of for the past couple years, months or weeks wants to […]
Archive for ‘training’
5 movements I recommend you do at home + workout examples
We know the story by now, everybody is stuck at home and luckily a lot of people are still trying […]
Five 30 minute workouts you can do at home
workout 1: workout flow: 10 push up to toe touch – 10 V-ups – 20 lunge to step up (10 […]
My fitness journey continues
After 3 years it was time to leave the conventional fitness world behind me and focus on something that would […]
2019 Traveling (Part 5) Hiking the Inca Trail to Machu Picchu
After 4 months of talking about it and slowly planning out our trip it’s time, it’s time to fly to […]
Passion Through Life and Fitness 