Now hear me out first because I know that’s a pretty bold statement to make. Before I jump into the […]
Archive for ‘stretching’
Why you should stretch.
Stretching? what are you talking about? I am trying to become stronger, leaner and bigger; I am not trying to […]
10 benefits of resistance/weight training
here’re so many benefits of weight training that have a huge impact on your physical/mental health, daily life and so […]
Passion Through Life and Fitness 