First I want to let you know that I am not trying to make you believe in something that you […]


First I want to let you know that I am not trying to make you believe in something that you […]
With all the social media content going around today it brings a lot of information into the world that’s not […]
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
Today we’re not just talking about 1 specific topic but 2 different ones, as you will see these 2 will […]
workout 1: workout flow: 10 push up to toe touch – 10 V-ups – 20 lunge to step up (10 […]