I LIED……. I am going to revisit a blog that I have published before. The blog I am rewriting here […]
Archive for ‘protein’
Expectations vs reality in the kitchen (part 1)
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
3 delicious Vegetarian – high protein recipes
A lot of people who I am helping to take control of their nutrition are vegetarian. I am not a […]
My experience with intermittent fasting
As some of you know, I was the guy who prioritized carbs and protein over fats. That was/is the approach […]