Going through a weight loss journey is hard enough by itself and that’s one of the reasons why not everybody […]
Archive for ‘obesity’
Why are we gaining weight Part 1, The problem
What’s causing so many of us to gain weight? Here, we’re talking about gaining a couple pounds to gaining obesity, […]
Expectations vs reality in the kitchen (part 2)
There’s not a lot of information out there that prepares you for eating healthy. Just like most things in life, […]
Revisiting; how to go about losing weight, I was wrong
I LIED……. I am going to revisit a blog that I have published before. The blog I am rewriting here […]
Expectations vs reality in the kitchen (part 1)
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
Passion Through Life and Fitness 