What counts as a cheat meal? The way I see it everyone’s definition of a cheat meal is different. It […]
Archive for ‘nutrition’
My nutrition tips for our current situation
Nobody out there that has been working their butts of for the past couple years, months or weeks wants to […]
Should you workout while feeling ill?
To workout or not to workout while feeling sick? Sweat it our or take some rest?, those are questions a […]
2019 Traveling (part 2) Fall groups, Vancouver and Seattle
So part 2 of this story starts of 9 days after the last one ended, I finally made it home […]
Walking into a Gym for the first time (part 2)
You started! The biggest step has been taken, you have overcome the biggest hurdle and that is to set foot […]
Passion Through Life and Fitness 