You started! The biggest step has been taken, you have overcome the biggest hurdle and that is to set foot […]
Archive for ‘mental health’
Walking into a gym for the first time (part 1)
It’s the season of people walking in to the gym for the first time and being unsure about what they’re […]
Finding the right thing for you inside and outside of the gym
I am a 23 year old who enjoys training but more than that I like the rewards of the training […]
This is Me
My name is Kees, short for Cornelis and pronounced as case, like just in case… But you didn’t come here […]
Passion Through Life and Fitness 