Wait, What? Lifting weights isn’t just about growing bigger muscles and getting stronger? No, even if we’re only talking about […]
Archive for ‘healthy’
Expectations vs reality in the kitchen (part 2)
There’s not a lot of information out there that prepares you for eating healthy. Just like most things in life, […]
Expectations vs reality in the gym (part 2)
The last time we covered this topic we talked about the expectations of achievement, getting judged by other people and […]
Revisiting; how to go about losing weight, I was wrong
I LIED……. I am going to revisit a blog that I have published before. The blog I am rewriting here […]
Expectations vs reality in the kitchen (part 1)
Eating healthy and/or following some sort of a diet seems to be the popular thing right now. Without even knowing […]
Passion Through Life and Fitness 