It seems like it was just like last week that everybody was saying things like the year 2020 means having […]
Archive for ‘health’
Why I do CrossFit, part 1
It has been 6 years since I started CrossFit. Many things have changed in my life, I have gained a […]
How to go about losing weight
Everybody has thought about losing weight at least once in their lives. Whether that is losing 50 kilos, to look […]
The only 2 diets
Diet, it’s probably one of the most, if not the most overused word in the fitness industry (or even outside of it). […]
Let’s talk about fitness cliches that are actually true
With all the social media content going around today it brings a lot of information into the world that’s not […]
Passion Through Life and Fitness 