I want to start this post off by prefacing that I am not a licensed social worker/therapist/clinician but can only […]
Archive for ‘Fitness’
How to add more protein to your vegan diet
There are a lot of different opinions and thoughts on veganism. Most of these opinions are obviously structured around protein, […]
Frequently asked fitness questions part 3
It’s time for another most frequently asked fitness questions blog. Here I answer the most searched fitness related questions the […]
How long should you should ”stick it out”
I think this is such an interesting concept to talk about, because how long should you really stick with something […]
A personal story, dealing with body dysmorphia
After posting my own experience with body dysmorphia a couple of weeks ago I asked my friend Lauren to write […]
Passion Through Life and Fitness 