2021! New year, new me, right? Well, what does that really mean? It probably means that you weren’t all that […]
Archive for ‘Fitness’
How you can maintain strength during lockdown
If you have worked you ass off for the last couple months and or years the last thing you want […]
Why post-workout stretching doesn’t increase flexibility
Now hear me out first because I know that’s a pretty bold statement to make. Before I jump into the […]
Why you should stretch.
Stretching? what are you talking about? I am trying to become stronger, leaner and bigger; I am not trying to […]
Why you should start your fitness journey TODAY
Alright, the new year has started and some people have decided to work on their health but have you? If […]
Passion Through Life and Fitness 